Olive Oil for Cooking by Glug
Our Extra Virgin Olive Oil for Cooking is made from Picual olives harvested late in the season in Jaen, Spain. The result? A super-fresh EVOO that's packed with polyphenols and doesn't break the bank. No blending, no chemicals - just great olive oil made the traditional way. Perfect for every day cooking, from fried eggs to roast veg.
Squeezy bottle. 750ml.
Jaén, Spain — the olive oil capital of the world.
This region in Andalusia has the climate, the soil, and the centuries of expertise required to make some of the finest oil on the planet.
Let's be blunt: most cheap supermarket olive oil isn't what it says on the label.
It's often a blend of oils from multiple countries (Spain, Greece, Tunisia, Italy — all mixed together), sometimes cut with lower-grade oils, sometimes oxidized or past its prime. The label says "extra virgin," but there's little regulation and even less transparency.
Ours? 100% Picual olives from Jaén, Spain. Single estate or a handful of local farms. Harvest date on the bottle. Fresh-pressed, never blended, never bulked out.
You're tasting the real thing. And once you do, you'll know the difference immediately.
We deliver your fish ourselves in our refrigerated van, ensuring it stays at the perfect temperature from our shop to your doorstep. We currently deliver Tuesday to Saturday across selected London postcodes, including SW, SE, CR, W1 and W2.
Prefer to pick up your order? Order online and collect your fresh fish from either of our London shops in Clapham or Peckham. We'll prepare everything ready for your arrival.
Freshness is at the heart of everything we do. Most of our fish comes directly from trusted suppliers who work closely with day-boat fishermen. By cutting out the middleman and avoiding the larger fish markets, we can bring you beautifully fresh fish with more time to enjoy it at home.
For the very best flavour and quality, we recommend enjoying your fish on the day of delivery. However, when stored correctly in the coldest part of your fridge, most fresh fish can be kept for up to 2–3 days.
We deliver all our fish ourselves, using our own refrigerated van rather than relying on third-party couriers. This means we're in complete control of your order from start to finish, ensuring your fish is handled with care, kept at the correct temperature and arrives beautifully fresh.
For now, we deliver to selected London postcodes, but we're working towards expanding our delivery service across the UK soon.
Pop your fish straight into the coldest part of your fridge, ideally between 0–4°C. If you're not cooking it that day, unwrap it from the paper and transfer it to an airtight container to keep it fresh.
Fish for the future? Most of our fish can also be frozen on the day of delivery. If a product isn't suitable for freezing, we'll let you know in the description above.
